You undertake the routes on this site at your own risk.

Please take full mountain safety precautions at all times.

Appropriate insurance cover is recommended.


The object of this website is to provide a single, ready source of information on the ultra-distance challenges which have been developed over the past three or more decades. It now offers a diverse range of long and "short", old and recent, formal and informal routes from around the UK to encourage runners of all ages and abilities to have a go.


Further routes will be added to this site approximately twice a year. If you wish to be notified of future additions please use the contact page and put "subscribe" in the subject line, or "delete" if you wish to unsubscribe.


If you can improve on the accuracy of this resource, offer details of other routes (old and new), spot any errors in grid references, names, heights, spelling or punctuation, or find a link which does not work please let us know via the contact page.


Please send details and a schedule of any record-breaking runs and the like to Martin Stone who maintains records on behalf of the Fell Runners Association.  Email:


Where a route contact name is given please notify that person of your  attempt on the route to enable accurate records to be maintained for the dubious benefit of future generations of fell runners!






The UK Big 3

Bob Graham Round

Charlie Ramsay Round

Paddy Buckley Round


Big 3 Records

All Ultra Routes

Assynt Traverse

Bala Challenge

Bob Graham Round

Bowland Dozen

Bowland 1500’s

Broxap Round

Brecon Beacons Traverse

Cairngorm Munros

Canary 3 Peaks

Charlie Ramsay Round

Charnley Way

Cuillin Round

Cumbrian Traverse

Dales Skyline

Dales Top Ten

Dales 2000’s

Dark Peak County Tops

Dark Peak 15 Trigs

Dartmoor Round

Denis Rankin Round

Dragon’s Tongue

Durham Hewitts

Etive Munros Round

Fleetwood Lakes Chall

Fleetwood Welsh Rnd

Fleetwood Scottish Chall

Freeman Round

Glen Lyon Round

Great North Inns Run

Harvey Howgill Tops

Joss Naylor Challenge

Knoydart 7

Lakes 24

Lakes 25@25

Lakes 2500’s

Lakes Sea to Summits

Leventon’s Line

Meirionnydd Round

Nat’l & Yorks 3 Peaks

No Cure Always Hope

Over The Hill Round

Paddy Buckley Round

Pike of Lakes

Ring of Fire - Galloway

Scottish 4000’s

Six County Tops - Peak

Snowdon Skyline

Snowdon to Pumlumon

South Pennine 39 Trigs

Tan Hill to Kirkstone Inn

Tranter’s Round

Upper Calder 13 Trigs

Wainwright 7 Summits

Wainwrights 30@30

Yorkshire Round

Yorkshire 2000’s

Be Inspired!

FRA Awards

24 hour Munro Record

Training - Challenges

Over the Hill Series

The Fleetwood Lakes Round (Lakes 40)                         UK Ultras

There is a long tradition among fell runners of celebrating their passing years on the hills, as well as in the pub!  Bob Graham started it with his 42 peaks at 42. That idea has since been stretched to 50 at 50, 60 at 60 and even 70 at 70, courtesy of Joss Naylor.  In 2005 John Fleetwood took up the theme at the other end by climbing 40 peaks at 40 with another alternative to the Bob Graham Round. In its 66 miles and 24,000 feet of climbing it coincides over a handful of peaks, otherwise, it wings its way round the Lakes in a more contrasting mixture of big and little fells. John completed it in 23 hours 45 minutes and, as some might guess, it was a spontaneous solo run without support!

The Lakes 40 may be completed at any age and in any direction starting from Troutbeck.  Together with the BGR and Chris Upson's Lakes 24, the Lakes 40 creates a trio of Lakeland 24-hour challenges.  Nobody has completed all three yet but no doubt that is probably only a matter of time!



Click on the icon to view/print a pdf schedule of the inaugural traverse made in May 2005.


John Fleetwood requests that anyone considering an attempt on his route or wishing to report one contact him. Email:

Links and Further Information

□   40@40 - John Fleetwood's blog report and schedule.