You undertake the routes on this site at your own risk.

Please take full mountain safety precautions at all times.

Appropriate insurance cover is recommended.


The object of this website is to provide a single, ready source of information on the ultra-distance challenges which have been developed over the past three or more decades. It now offers a diverse range of long and "short", old and recent, formal and informal routes from around the UK to encourage runners of all ages and abilities to have a go.


Further routes will be added to this site approximately twice a year. If you wish to be notified of future additions please use the contact page and put "subscribe" in the subject line, or "delete" if you wish to unsubscribe.


If you can improve on the accuracy of this resource, offer details of other routes (old and new), spot any errors in grid references, names, heights, spelling or punctuation, or find a link which does not work please let us know via the contact page.


Please send details and a schedule of any record-breaking runs and the like to Martin Stone who maintains records on behalf of the Fell Runners Association.  Email:


Where a route contact name is given please notify that person of your  attempt on the route to enable accurate records to be maintained for the dubious benefit of future generations of fell runners!






The UK Big 3

Bob Graham Round

Charlie Ramsay Round

Paddy Buckley Round


Big 3 Records

All Ultra Routes

Assynt Traverse

Bala Challenge

Bob Graham Round

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Dragon’s Tongue

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Leventon’s Line

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No Cure Always Hope

Over The Hill Round

Paddy Buckley Round

Pike of Lakes

Ring of Fire - Galloway

Scottish 4000’s

Six County Tops - Peak

Snowdon Skyline

Snowdon to Pumlumon

South Pennine 39 Trigs

Tan Hill to Kirkstone Inn

Tranter’s Round

Upper Calder 13 Trigs

Wainwright 7 Summits

Wainwrights 30@30

Yorkshire Round

Yorkshire 2000’s

Be Inspired!

FRA Awards

24 hour Munro Record

Training - Challenges

Over the Hill Series

The Dragon’s Tongue                                                       UK Ultras

This is a traverse of the 5 Welsh Corbetts in southern Snowdonia: Cadair Berwyn, Arenig Fawr, Aran Fawddwy, Glaswym and Cadair Idris. It starts at the car park at Pistyll Rhaeadr south of Cadair Berwyn and finishes at the end of the pony path below Cadair Idris.  Corbetts are strictly Scottish hills of between 2500 and 2999 feet with a drop of at least 500 feet on all sides but the principle has been extended to England and Wales! Those familiar with accounts of the Meirionnydd Round will appreciate that this is mean, unforgiving country by any standards. The Dragon's Tongue was devised as a more modest foray into the area clocking up some 55 miles with 14,500 feet of ascent.  The excursion out to the Arenigs provides respite and contrast as well as creating an opportunity for food drops or support at each end of Lake Bala.

Pete Simpson and Tony Wimbush first completed the route in 20 hours 59 minutes in 2009 as an on-sight, unsupported run (except for food drops). It is offered as an informal challenge with no strict time limits although completion within daylight hours will be an obvious target.  A secondary optional objective can be to include a further nine 2500 foot summits listed as Nuttalls (these have a drop of at least 50 feet on all sides).



uk ultras - dragons tongue.pdfClick the icon to view or print a schedule of summits and actual times. This includes the 5 Welsh Corbetts and the 9 optional Nuttall summits.

Use in conjunction with OS Explorer Maps 255 Llangollen & Berwyn and OL23 Cadair Idris & Llyn Tegid (1:25000)


No formal register is kept but any further attempts can be notified by email to:

Links and Further Information

□    Nuttall summits in Wales - wikipedia list of Nuttalls in Wales