SAFETY WARNING!!!

You undertake the routes on this site at your own risk.

Please take full mountain safety precautions at all times.

Appropriate insurance cover is recommended.

HAVE A GO!

The object of this website is to provide a single, ready source of information on the ultra-distance challenges which have been developed over the past three or more decades. It now offers a diverse range of long and "short", old and recent, formal and informal routes from around the UK to encourage runners of all ages and abilities to have a go.

SUBSCRIBE

Further routes will be added to this site approximately twice a year. If you wish to be notified of future additions please use the contact page and put "subscribe" in the subject line, or "delete" if you wish to unsubscribe.

HELP WANTED

If you can improve on the accuracy of this resource, offer details of other routes (old and new), spot any errors in grid references, names, heights, spelling or punctuation, or find a link which does not work please let us know via the contact page.

FRA LONG DISTANCE RECORDS and NEWS

Please send details and a schedule of any record-breaking runs and the like to Martin Stone who maintains records on behalf of the Fell Runners Association.  Email: martin.stone@sportident.co.uk

COMPLETIONS

Where a route contact name is given please notify that person of your  attempt on the route to enable accurate records to be maintained for the dubious benefit of future generations of fell runners!


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The UK Big 3


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All Ultra Routes


Assynt Traverse

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Fleetwood Lakes Rnd

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Freeman Round

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Great North Inns Run

Harvey Howgill Tops

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Knoydart 7

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Meirionnydd Round

Nat’l & Yorks 3 Peaks

No Cure Always Hope

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Ring of Fire - Galloway

Scottish 4000’s

Six County Tops - Peak

Snowdon Skyline

Snowdon to Pumlumon

South Pennine 39 Trigs

Tan Hill to Kirkstone Inn

Tranter’s Round

Upper Calder 13 Trigs

Wainwright 7 Summits

Wainwrights 30@30

Yorkshire Round

Yorkshire 2000’s


Be Inspired!


FRA Awards

24 hour Munro Record

Training - Challenges

Over the Hill Series


The Dales Two Thousands - south and north                 UK Ultras

The South Dales Circuit was devised and completed by Rick Ansell in 2004 followed by the more rugged and remote North Dales Traverse in 2006. The southern circuit starts from Horton-in-Ribblesdale and covers 18 peaks in some 65 miles and 14,000 feet of ascent while the northern route ascends 21 peaks in some 55 miles and 12,000 feet between Hawes and Sedbergh.  George Bridge's 1973 book of two thousand foot tables was, again, the inspiration.  The combined routes are different to the Yorkshire Two Thousands as they include several summits in the Howgills and other parts of the Cumbrian Pennines.

Both routes are intended to be informal runs without time limits, rules or registration although Rick would be pleased to hear about any attempts (see below).

Route

North Dales Traverse















South Dales Circuit

















Schedules

Click on the icons below to view/print schedules of actual times for Rick Ansell's inaugural solo, self-sufficient runs. These include summit names, grid references and heights which correspond with George Bridge's tables. Use in conjunction with OS Explorer maps OL 2 - Yorkshire Dales Southern and Western areas, OL 30 - Yorkshire Dales Northern and Central areas or OL 19 - Howgill Fells and Upper Eden Valley.

SouthDalesCct.pdf


South Dales Circuit - 65 miles and 14,000'


NorthDalesTraverse.pdf


North Dales Traverse - 55 miles and 12,000'


Completions

No formal register is kept but Rick Ansell would be interested to hear from anyone considering an attempt or wishing to report one.  Email: rickansell@hotmail.com

Links and Further Information

□   South Dales Circuit - Rick Ansell's brief report on his July, 2004 solo, self-sufficient run

□   North Dales Traverse - Rick Ansell's brief report on his June, 2006 solo, self-suficient run

□   The Mountains of England and Wales, George Bridge (West Col Productions, 1973).  Tables of mountains of two thousand feet or more in altitude. The Dales and Howgill summits are covered under the Central Pennines section. Now out-of-print but probably available through second-hand bookshops.

□   On High Yorkshire Hills, Phil Clayton (Dalesman, 1993). An informative survey of Yorkshire's thirty-six two thousand footers which recognises neither metrication nor the "new" county boundaries which allowed Cumbria and Durham to hijack some of it's finest hills!  Now out-of-print but probably available through second-hand bookshops.